InterFit provides individual a-la-carte services, or comprehensive turnkey services to meet client needs and project specifications, including:

  • Conduct needs assessment study and interest survey; design program addressing client company needs and goals
  • Specify facility equipment, amenities, services, program of activities
  • Collaborate with architectural and construction teams to design and build facility
  • Develop efficient operating budget
  • Create detailed top level Policies & Procedures of all policies, safety procedures, programming, administration
  • Hire, train, supervise full time and part time professional staff
  • Provide sub-contract staff, class instructors as needed
  • Provide and manage ancillary services (i.e towel laundering, locker room amenities, equipment maintenance, etc.)
  • Facilitate inter-departmental integration between Health & Fitness, Benefits, HR, Medical, & Safety)
  • Create a comprehensive program of activities to maximize participation and employee engagement:
    • Group exercise classes (Aerobic, Yoga, Pilates, Kickboxing, etc.)
    • Incentive programs & contests
    • Personal Training, Health Coaching, Physical Therapy, Massage Therapy
    • Organized Sports & Recreation Leagues
    • Health Education Programs
      • Health & Safety Fair
      • Nutrition, Weight Management
      • Cooking Healthy
      • Heart Disease, Diabetes, and Cancer Prevention
      • Stress Management
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